To be honest, there really is no such thing as the best time to read and comprehend. Many authors have attempted to answer this question, but their conclusions differed and were based on different reasoning.
Because no two people have the same body, this is the case. Some people, for example, prefer to read in a noisy environment, whereas others do not. Regardless, some educators have identified the best times to read and understand, and many students have agreed. This article discusses and explains when it is best to read and comprehend. I strongly support this setup as shown in the figure’s opinions on the best times for anybody to read and understand because of the reasons they provided for their proposition.
Table of Contents
The best time to read are listed below:
- 4 a.m. to 7 a.m.
- 10 a.m. to 2 p.m.
- 6 p.m. to 9 p.m.
Best Time to Read No-1 (4 a.m to 7 a.m):
It seems that now is an excellent time to read. Because the weather is usually calm and cool, most students enjoy reading during this time. Scientists have confirmed that in the morning, most people’s brains assimilate information quickly.
It is critical to recognize that unless some things are done, this time will not be favorable. The first is that you must have gotten plenty of rest (at least from 10 p.m. to 3 a.m.). Reading without adequate rest affects the brain, so sleep is required for this to work. Furthermore, you must not be hungry for this time to be effective. When I get out of bed in the morning, I know some people who are always hungry.
So, if you are one of them, you should eat something before reading or make sure you ate well before going to bed. You will understand effectively if you read during this time period while complying with the conditions attached listed above.
Best Time to Read No-2 (10 a.m to 2 p.m):
Another good time to read and learn new things is between 10 a.m. and 2 p.m. I realized why my math and English classes were usually scheduled between 10 a.m. and 2 p.m. during my secondary education after reading articles about it.
Reading at this time of day is beneficial because the mind is usually very energetic and likely to respond. Before reading, it is recommended that you wear something light.
Well, I personally dislike reading during this time of year because it is bad for my health. However, some people do enjoys it. So, if you give it a shot, it might work for you.
Best Time to Read No-3 (6 p.m to 9 p.m):
Another good time for reading and comprehension is from 6 p.m. to 9 p.m. I enjoy reading during this time because it fits me and I am sure that it will function properly for many others.
To begin with, reading in the evening is usually enjoyable. It is typically a time of rest, relaxation, and relief. Because the weather is cool and collected and the burning sun is down or nearly gone, reading will be easier to understand. It must be mentioned that if you are frustrated, this strategy may not work. In that case, you should take a break before starting to read.
Why is it advantageous to read fiction late at night?
This is a great strategy unless you want to read to benefit readers to sleep better. It’s better to read a book than check your mobile and catch up on your Social media feed. Reading an old-fashioned book is a better option, especially if you suffer from insomnia because the bright lights of a phone will keep you awake and distract your mind.
Using your phone before going to bed engages your brain psychologically, delays sleep cycles and suppresses melatonin, a sleep aid. Try a book light instead of blue light.
Because we have more time at night, reading at night can enable you to read a couple of books. Instead of scrolling through your phone, read a mystery or romance on paper or on your Kindle. All in all, if you’re having difficulty falling asleep or developing a good nighttime routine, try reading a book. As you prepare for sleep, reading for pleasure can calm down your brain and escape from your usual life.
Studies may not be useful to how you perform:
Keep in mind that just because a study claims something is true, it does not necessarily imply that it will apply to you. I find that I read best first thing in the morning. I’m certain that I’ll fall asleep and miss what I already read if I read at night, but it really does help me take naps. You, on the other hand, could be the total opposite. Your attitude may also be a factor. Perhaps you are a night owl who prefers to work at night. We all have different schedules, which can influence when and how much we read.
Alright, we’d all want to jump out of bed at 8 a.m. with a morning coffee and the whole early hours to read, but that’s not authentic for many of us. It is preferable to read late at night to not read at all. Afterward, sometimes six minutes of trying to read can make a big difference in one’s life and central nervous system.
How can you help yourself?
Self-help is a genre that is typically read by believers, those who want to improve their way of life, and those who never give up no matter what life throws at them.
I strongly recommend reading a self-help book between 5 and 7 p.m. in the evening. Most self-help books will tell you to find some time when you can be completely alone and visualize all of the wonderful things you want in your life at that time.
It is best to look for such possibilities in the evening. It’s the time of day when people commute or take a quick break from work to go for a walk and enjoy the gentle evening breeze.
The day is almost over when the evening arrives and you’ve already left work or school. Consider how your mind will react to the words in a self-help book when there is a lot of relaxation in the air.
If you commute on a daily basis, open a self-help book and sit by the window on the train or bus you take.
Read Also: 3 Secret Study Tips: Become a Great Student